Banana Oat Yogurt Squares

Name: Banana Oat Yogurt Squares
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 16 squares
Ingredients: 2 ripe bananas, mashed; 1 cup rolled oats; 1/2 cup dairy-free yogurt; 1/4 cup almond milk; 1/4 cup maple syrup; 1 teaspoon vanilla extract; 1 teaspoon baking powder; 1/2 teaspoon cinnamon; Sliced bananas; Chopped nuts; Drizzle of honey or maple syrup

Highlighted under: Healthy & Light

I absolutely love making these Banana Oat Yogurt Squares whenever I want a quick, healthy snack. They are so easy to prepare, and the combination of bananas and oats creates a deliciously soft texture and a naturally sweet flavor that is hard to resist. Plus, they are dairy-free and vegan, which makes them perfect for everyone. I enjoy them as breakfast on busy mornings or a post-workout treat. Trust me, once you try these, you'll want to make them a staple in your kitchen!

Created by

Quinn Harper

Last updated on 2026-01-16T00:28:14.187Z

When I first experimented with Banana Oat Yogurt Squares, I wanted something versatile that could satisfy both sweet cravings and nutritional needs. The result was incredible! The combination of ripe bananas and creamy yogurt provides just the right balance of flavor and texture. One tip that really helped was ensuring my bananas were perfectly ripe; it adds natural sweetness and moisture to the squares.

After multiple batches, I've learned that letting the squares cool completely before cutting is essential. This not only helps them hold together better but also enhances the overall flavor. They are perfect for meal prep, and I love enjoying them over the next few days. Simply delicious!

        Why You'll Love These Banana Oat Yogurt Squares
        Naturally sweetened with ripe bananas for guilt-free indulgence
Packed with wholesome ingredients for a nourishing snack
Perfectly portable for on-the-go breakfasts or snacks

      

The Role of Ingredients

Each ingredient in these Banana Oat Yogurt Squares serves a purpose that enhances the overall flavor and texture. Ripe bananas not only sweeten the squares naturally but also contribute moisture, keeping them soft and tender. The rolled oats provide a hearty base, offering a chewy texture that contrasts nicely with the smoothness of the yogurt. Almond milk adds a subtle nutty flavor while keeping the recipe dairy-free, perfect for those with dietary restrictions.

Dairy-free yogurt not only provides creaminess but also adds a slight tang that balances the sweetness of the bananas. The combination of maple syrup and vanilla extract provides warmth, enhancing the flavor profile without being intrusive. Finally, baking powder ensures a light and fluffy texture, allowing the squares to rise just enough for a satisfying bite.

Storage and Make-Ahead Tips

These squares can be made ahead of time, making them an ideal option for meal prep. Once baked and cooled completely, slice them into individual squares and refrigerate in an airtight container for up to one week. If you want to keep them fresh for longer, consider freezing them! Wrap each square in plastic wrap and place them in a freezer-safe bag, where they’ll last for up to three months. Just thaw in the fridge or microwave before enjoying.

I suggest keeping a batch on hand for quick breakfasts or snacks. They’re especially great warmed slightly in the microwave for about 10-15 seconds, bringing back their soft texture if they’ve been refrigerated. For a little extra indulgence, try adding a dollop of nut butter or a sprinkle of your favorite seeds before enjoying.

Variety and Customization

Feel free to experiment with this recipe to suit your taste preferences. For a chocolatey twist, you can mix in some dairy-free chocolate chips or cocoa powder. Adding chopped nuts, like walnuts or pecans, not only boosts the nutritional value but also adds a satisfying crunch. You could also swap the cinnamon for nutmeg or pumpkin spice for a seasonal flavor change.

If you're looking for protein, consider incorporating chia seeds or ground flaxseed into the mixture. Just a couple of tablespoons can amp up the nutrition without altering the texture significantly. The beauty of these squares lies in their adaptability—make them your own by adjusting the flavors and ingredients based on what you have on hand!

Ingredients

Ingredients:

For the Squares

2 ripe bananas, mashed
1 cup rolled oats
1/2 cup dairy-free yogurt
1/4 cup almond milk
1/4 cup maple syrup
1 teaspoon vanilla extract
1 teaspoon baking powder
1/2 teaspoon cinnamon

For Topping (Optional)

Sliced bananas
Chopped nuts
Drizzle of honey or maple syrup

Mix all ingredients together in a bowl, adjusting sweetness to your preference.

Instructions

Instructions:

Preheat the Oven

Preheat your oven to 350°F (175°C) and line an 8x8-inch baking dish with parchment paper.

Combine Wet Ingredients

In a mixing bowl, combine the mashed bananas, dairy-free yogurt, almond milk, maple syrup, and vanilla extract until smooth.

Mix Dry Ingredients

In another bowl, mix rolled oats, baking powder, and cinnamon.

Combine Both Mixtures

Fold the dry ingredients into the wet ingredients until just combined, being careful not to overmix.

Bake

Pour the mixture into the prepared baking dish and spread it evenly. Bake for approximately 25 minutes, or until the edges are golden brown.

Cool and Cut

Allow the squares to cool in the dish for about 10 minutes, then transfer to a wire rack to cool completely before slicing into squares.

Serve with toppings of your choice for added flavor!

Pro Tips

For added flavor, try mixing in some dark chocolate chips or dried fruits. These squares can also be frozen for longer storage—simply thaw them in the fridge overnight before enjoying.

Tips for Perfect Squares

To achieve the best texture, make sure your bananas are very ripe; their natural sweetness and moisture will enhance the flavor of the squares. When mixing the wet and dry ingredients, aim to combine just until all ingredients are moistened. Overmixing can lead to denser squares that may not rise as nicely. A gentle folding method is key for maintaining a light texture.

Watching the baking time is crucial as ovens can vary. Keep an eye on your squares after the 20-minute mark, and look for golden edges and a firm center. A toothpick inserted in the center should come out clean or with a few moist crumbs. This visual cue will guide you in ensuring your squares are perfectly baked.

Serving Suggestions

These Banana Oat Yogurt Squares are incredibly versatile. Serve them for breakfast alongside a fruit salad or a smoothie for a complete meal. As a snack, they can be enjoyed on their own or paired with a nut-based dip for added protein. For a dessert option, I love sprinkling a bit of dark chocolate over the squares once they’ve cooled; it adds an indulgent touch without overwhelming the base flavors.

Additionally, consider adding a layer of toppings before serving. A drizzle of honey or maple syrup can elevate their sweetness. Sliced bananas not only enhance presentation but also add freshness, while chopped nuts provide a delightful crunch. Personalizing your squares with these serving ideas can transform them into a delightful experience each time!

Questions About Recipes

→ Can I use rolled oats instead of instant oats?

Yes, rolled oats work perfectly in this recipe and add a nice texture.

→ How long do the squares last?

These squares can be stored in an airtight container in the fridge for up to a week.

→ Can I substitute the banana?

Yes, you can use unsweetened applesauce or another mashed fruit as a substitute.

→ Is this recipe gluten-free?

If you use certified gluten-free oats, the recipe will be gluten-free.