Spicy Chickpea Sliders

Highlighted under: Global Flavors

I love creating flavorful and vibrant meals, and these Spicy Chickpea Sliders hit the spot perfectly! With their zesty spice blend and hearty chickpeas, they offer a satisfying bite that's both healthy and delicious. I often serve them with a tangy yogurt sauce or fresh toppings like avocado and salsa, which elevate the flavors even further. Plus, they're so easy to whip up, making them a fantastic choice for weeknight dinners or casual gatherings. I can’t wait for you to try these sliders and enjoy them as much as I do!

Quinn Harper

Created by

Quinn Harper

Last updated on 2026-01-13T05:10:22.435Z

When I first experimented with these Spicy Chickpea Sliders, I wanted a dish that combined both spice and versatility. After several trials, I found that the perfect blend of cumin and chili powder brought the chickpeas to life. The addition of breadcrumbs helped bind everything together without making them too dense.

One tip I discovered is to let the mixture chill for a bit in the refrigerator before forming the patties. This helps them hold their shape better while cooking, creating a crispy exterior and a tender inside. Trust me, once you take a bite, you’ll see why these sliders are a frequent feature in my kitchen!

Why You Will Love This Recipe

  • Packed with protein and flavor, making them a guilt-free indulgence
  • Versatile and easy to customize with your favorite toppings
  • Perfect for meal prep – great for lunches or snacks

Mastering the Chickpea Mixture

The key to achieving perfectly textured Spicy Chickpea Sliders lies in how you mash the chickpeas. Aim to leave some chunks while mashing, as they provide a delightful bite and enhance the sliders' overall texture. A fork or potato masher works well here, but avoid using a food processor, which can make the mixture too smooth. Feel free to incorporate a splash of lemon juice into the mixture for an extra tang that complements the spices.

While breadcrumbs help bind the mixture, they also contribute to the overall flavor. If you're looking for a gluten-free option, consider using ground oats or chickpea flour as a substitute. Just be cautious with the amount, as different binders may require slight adjustments in the quantity to maintain the desired consistency for shaping the patties.

Cooking Techniques for Success

The cooking method you choose is crucial for achieving crispy and golden-brown sliders. A non-stick skillet is your best bet for even cooking without sticking; preheat it over medium heat for about 2-3 minutes before adding the patties. Ensure your pan is hot enough before cooking; you should hear a satisfying sizzle when placing the patties in the skillet. This heat allows for a proper sear, locking in moisture and flavor while creating a lovely crust.

To avoid sogginess in your sliders, refrain from overcrowding the pan. If you’re making a larger batch, cook the patties in batches to maintain the right temperature and cooking time. Additionally, using a spatula to gently press down on the patties while cooking can help them brown evenly without falling apart.

Ingredients

Gather these ingredients to make your Spicy Chickpea Sliders:

Ingredients

  • 1 can chickpeas, drained and rinsed
  • 1/2 cup breadcrumbs
  • 1/4 cup red onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • Salt and pepper to taste
  • 4 slider buns
  • Optional toppings: avocado, salsa, yogurt sauce

Make sure to have all the ingredients ready for a smooth cooking process!

Instructions

Follow these steps to prepare your Spicy Chickpea Sliders:

Prepare the Chickpea Mixture

In a large bowl, mash the chickpeas with a fork or a potato masher until mostly smooth, leaving some texture. Add breadcrumbs, red onion, garlic, olive oil, cumin, chili powder, salt, and pepper. Stir until well combined.

Chill the Mixture

Cover the bowl with plastic wrap and refrigerate the mixture for at least 15 minutes to make it easier to shape.

Form the Patties

Once chilled, divide the mixture into equal parts and form into slider-sized patties.

Cook the Sliders

Heat a non-stick skillet over medium heat. Cook each patty for about 4 minutes on each side, or until golden brown and crispy.

Assemble and Serve

Place each patty on a slider bun and add your favorite toppings. Serve immediately and enjoy!

Enjoy your homemade Spicy Chickpea Sliders!

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Pro Tips

  • For an extra kick, consider adding diced jalapeños to the mixture or serve with spicy sauce on the side.

Customizing Your Sliders

One of the best things about these Spicy Chickpea Sliders is their versatility. You can easily customize the spice levels by adding more chili powder or even incorporating cayenne for extra heat. If you're in the mood for something different, try mixing in chopped herbs like cilantro or parsley, which add a fresh touch and brighten the flavor profile significantly.

For a twist on toppings, think beyond the typical avocado and salsa. Consider topping your sliders with a tangy slaw made from cabbage and carrots, drizzled with a lime vinaigrette for a zesty crunch. Pickled jalapeños also add a delightful kick that balances well with the sliders' spice.

Make-Ahead and Storage Tips

These sliders are perfect for meal prep! Once formed, you can refrigerate the patties for up to 2 days before cooking them. If you want to prepare them even further in advance, freeze the uncooked patties on a baking sheet for a couple of hours, then transfer them to a freezer-safe container. They can be frozen for up to 3 months; just be sure to separate the patties with parchment paper to prevent sticking.

When you’re ready to enjoy your sliders, no need to thaw them. Simply cook them directly from frozen, adding an extra minute or two to the cooking time. This way, you can always have a satisfying and healthy meal on hand, perfect for busy weeknights or unexpected guests.

Questions About Recipes

→ Can I make the sliders ahead of time?

Yes! You can prepare the mixture and form the patties a day in advance. Just store them in the refrigerator until you're ready to cook.

→ Is it possible to freeze these sliders?

Absolutely! Just freeze the uncooked patties on a baking sheet, then transfer them to an airtight container. They can be cooked directly from frozen.

→ What can I serve with the sliders?

These sliders go well with a variety of sides like sweet potato fries, a fresh salad, or even coleslaw.

→ Can I adjust the spice level?

Definitely! Feel free to adjust the amount of chili powder or add other spices according to your taste preference.

Spicy Chickpea Sliders

I love creating flavorful and vibrant meals, and these Spicy Chickpea Sliders hit the spot perfectly! With their zesty spice blend and hearty chickpeas, they offer a satisfying bite that's both healthy and delicious. I often serve them with a tangy yogurt sauce or fresh toppings like avocado and salsa, which elevate the flavors even further. Plus, they're so easy to whip up, making them a fantastic choice for weeknight dinners or casual gatherings. I can’t wait for you to try these sliders and enjoy them as much as I do!

Prep Time20 minutes
Cooking Duration15 minutes
Overall Time35 minutes

Created by: Quinn Harper

Recipe Type: Global Flavors

Skill Level: Easy

Final Quantity: 4 sliders

What You'll Need

Ingredients

  1. 1 can chickpeas, drained and rinsed
  2. 1/2 cup breadcrumbs
  3. 1/4 cup red onion, finely chopped
  4. 2 cloves garlic, minced
  5. 1 tablespoon olive oil
  6. 1 teaspoon ground cumin
  7. 1 teaspoon chili powder
  8. Salt and pepper to taste
  9. 4 slider buns
  10. Optional toppings: avocado, salsa, yogurt sauce

How-To Steps

Step 01

In a large bowl, mash the chickpeas with a fork or a potato masher until mostly smooth, leaving some texture. Add breadcrumbs, red onion, garlic, olive oil, cumin, chili powder, salt, and pepper. Stir until well combined.

Step 02

Cover the bowl with plastic wrap and refrigerate the mixture for at least 15 minutes to make it easier to shape.

Step 03

Once chilled, divide the mixture into equal parts and form into slider-sized patties.

Step 04

Heat a non-stick skillet over medium heat. Cook each patty for about 4 minutes on each side, or until golden brown and crispy.

Step 05

Place each patty on a slider bun and add your favorite toppings. Serve immediately and enjoy!

Extra Tips

  1. For an extra kick, consider adding diced jalapeños to the mixture or serve with spicy sauce on the side.

Nutritional Breakdown (Per Serving)

  • Calories: 250 kcal
  • Total Fat: 7g
  • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 220mg
  • Total Carbohydrates: 40g
  • Dietary Fiber: 10g
  • Sugars: 2g
  • Protein: 8g